Worry, Sworry!
I awoke in a state of fear and worry. I hadn’t felt that way for quite some time, I’m glad to say. Worried about finances, worried that I didn’t yet send out an anniversary card, worried that I still needed … Continue reading →
Category Archives: Meditation
Slowing Down
Do this! Do that! Oh, here’s yet another thing added to my plate for today. Do, do, do! What a crazy day this is already. Yesterday it was worry and fear, today it’s feeling overwhelmed. I hadn’t done my morning … Continue reading →
Now I Lay Me Down To Sleep
Before my head hits the pillow at night, I find it helpful to constructively review my day. I think about how I was as a person, i.e., how I treated all those I came into contact with. Was I kind … Continue reading →