I sat in the silence this morning once again breathing in faith and breathing out peace.

When Rog and I met up for our second embrace of the day, our lips rested on one another’s and lingered. That’s when I got the idea that I could continue my mantra. So with each breath in and each breath out, I silently said “faith” then “peace” as our lips continued to cling. In the embrace of Rog and God, I was surrounded by love and at peace.

There are many ways to meditate and connect with Spirit. I smile as I think of this particularly creative one and know that wherever I am, God is, and all is well.