It’s mid-afternoon and I’ve just finished eating a light lunch. Nevertheless, I feel sluggish, with little energy or enthusiasm to move back into my enjoyable work.

I just took a glance again at one of today’s meditations. It was about God being my strength and my comfort when I’m facing small or larger difficulties, stating that I can be comforted as I find a quiet place and close my eyes.

Yes, I can do that now too! Even for a lull in energy, I can take a break and seek God’s comfort. Spirit is always available for help in all situations – It is my strength.

So, ta-ta. I’m off to some quiet time with Spirit; I’m taking a comfort break with God to get re-charged by Source.