I am reminding myself to –

Breathe… as I sit in the silence with Spirit
Breathe… while I do my yoga stretches
Breathe… as I deal with computer issues
Breathe… while on the Arizona freeways filled with drivers crying out for love
Breathe… as I express gratitude for all the blessings in my life
Breathe… as I go through this day, surrounded by and immersed in Spirit, the giver of Life, the giver of breath.

Ahhhh.