A recent posting on the Our Prayer website stated: “In the moment of sincere laughter, our heart is open as we experience true joy and gratitude for life.”

That’s the spiritual side, but there is also physical healing in humor. We know that laughter can improve heart rate, ease muscle tension and strengthen the immune system.

What a blessing laughter is. So why not pray for it?

A Prayer for Laughter

Dear Lord,
The day can be challenging.
Often our problems overwhelm our joys.
Today help me to see the moments that lighten my heart.
Help me to laugh more and fret less.
May the radiance and joy of your love shine in me.
Amen.

– OurPrayer.org