– From “Everyday Joy, 365 days of ohmygod life,” by Z Egloff and Melissa Phillippe, February 16 –

Yep, as Spirit is everywhere, in everything, and always present, then anything and everything can be a spiritual practice. I ‘simply’ need to bring the person, place, circumstance, activity, etc. into my consciousness, remembering it is all part of the One.

Spiritual practice takes many forms. Singing, in particular, is a prolific one for me; depending on the song, it feels like prayer. I often say that when I was an atheist, singing was prayer for me, my connection to Source—of course, I didn’t realize it back then!

Holding the door open for another… attentively listening to someone… meditating… cooking a meal… hugging a child…doing the laundry. Oh, let me count the ways of spiritual practice (some can seem more obvious than others, but it’s wherever one places their consciousness)— well, they’re infinite! As is Spirit.

Wherever I am, I make a choice to focus on Spirit, and in so doing, practice the Presence.

By the way, I too love eating popcorn while watching a great movie!