I was searching for some images on my computer while working on the final project for my “Spiritual Principles” class, a foundational class in Science of Mind philosophy, when I came across the one above that states the 12 Symptoms of a Spiritual Awakening.

I had no recollection of when I found and saved it, but as I read them, I had to chuckle—they were accurate! Whoever wrote them no doubt had experienced spiritual awakening. I felt connected.

My first and primary spiritual awakening occurred sometime after I walked into the rooms of a 12 Step program for eating disorders many moons ago. As I worked the steps and practiced the principles of the program, my attitude about life and people changed, and hence my actual life did! Coming to believe in a Higher Power spurred me to a spiritual awakening. I am so grateful for that and the resetting of the path of my life.

I’ve had additional spiritual awakenings; they are always a blessing and gift to receive and to recognize.

Here are the 12 Symptoms of a Spiritual Awakening written out:

1. An increased tendency to let things happen rather than make them happen.
2. Frequent attacks of smiling.
3. Feelings of being connected with others and nature.
4. Frequent overwhelming episodes of appreciation.
5. A tendency to think and act spontaneously rather than from fears based on past experience.
6. An unmistakable ability to enjoy each moment.
7. A loss of ability to worry.
8. A loss of interest in conflict.
9. A loss of interest in interpreting the actions of others.
10. A loss of interest in judging others.
11. A loss of interest in judging self.
12. Gaining the ability to love without expecting anything.