As I move from eating lunch and washing dishes to working on e-newsletters, I pause to take a God break.

Now, “break” is not the exact word I’d like to use as it implies a split, and I don’t ever want to feel separate from Spirit. But the truth of the matter is my mind is not always staid on Thee. So when I wake up and remember God consciously, I am grateful.

I take this time to breathe deeply, for it is God who breathes me, a wonderful remembrance. And, I thank God for the many blessings in my life. Finally, (it’s never ‘final’) I ask Spirit in prayer that I be energized, creative, and full of joy and peace as I go about the rest of my afternoon and evening. May Its Light shine through me and my work.

Ahhh. Now onward and upward.