Category Archives: peace

Spirit’s Computer Lesson

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I am so filled with joy and gratitude for Spirit’s computer lesson I received today! No, I wasn’t enrolled in software training or the like. My personal laptop had an Internet communication connection problem and I got through it with flying colors! That’s why I’m in my joy and gratitude (although the fact that the problem was resolved is nice too). When I say I got through it with flying colors I am referring to the way I conducted myself throughout the three-plus hours of troubleshooting… how I showed up to myself, the automated ISP tech support helper, the human ISP tech support person, and the Geek Squad rep. Since my work laptop was connecting to the Internet just fine, I knew the issue was specific to my personal laptop, so my first step was not to check with the Internet Service Provider (ISP). I started by researching and following troubleshooting tips online; they didn’t solve the problem. Nevertheless, I appreciated the online knowledge share, especially since I know the time and effort that goes into creating such content. I remained calm and peaceful, moving onto the next step. I contacted the ISP so they could check the Wi-Fi router … Continue reading →

Just Be (Be Loving II)

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In the wee hours of the morning while still in bed, Spirit put into my mind today’s blog post, apparently a continuation of yesterday’s, Be Loving. Be loving. Be loving. Be loving. Be. Be. Be. Just be! When I Just Be, I am in the present moment, I am conscious of Spirit, of Oneness. All that exists at that time are the attributes of Spirit and, by extension, the attributes of me and you. All There Is includes Truth, Compassion, Life, Peace, Joy, Hope, and, of course, Love. When we Just Be, we Love.

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Higher View

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“Those whose behavior makes them the most difficult to love, need our love the most. Their lack of inner peace and self-doubt pushes them to the behavior that makes us want to turn away. We need not turn away. God invites us to love all our fellow travelers fully and unconditionally. Negative attitudes can provide our personal lessons in acceptance and serenity, and we will develop gratitude for these lessons, in time.” – “In God’s Care*: Daily Meditations on Spirituality in Recovery,” May 5 *As We Understand God This excerpt reminds me of A Course in Miracles concept that everything is love—either giving of love or a cry for love (fear). When I can look at a person from that higher perspective, I can often get to a place of compassion and empathy. They are doing the best they can (as am I) and by genuinely accepting that truth, I can forgive their behaviors and actions, let go of judgement much easier, and be loving, understanding, and compassionate. We are all spiritually ill, to one degree or another. When in a difficult situation or relationship with another, noting all are holy encounters, when I come from that higher view and … Continue reading →

Nothing is Ever Lost

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“There is no loss. Nothing can be lost, misplaced nor forgotten.” – Ernest Holmes, “The Science of Mind,” page 511 One day on the shores of the Hudson River, a metal detector hobbyist unearthed a gold and onyx ring in pristine condition. It turned out to be a class ring, from a local private school. He contacted the school, which determined the ring’s owner based on the class year and the initials engraved on it. They put him in touch with the alumna. She was elated and surprised when she got the call with news of her ring. She thought the class ring she had lost 53 years earlier was gone forever. When she was 17 and swimming in the river, it had slipped off her finger. She and friends searched for hours to no avail. This story reminds me that nothing is ever lost in the Universe. Everything is always in its perfect right place, even though it might not seem like it. – Rev. Joanne McFadden “Science of Mind Magazine,” April 28, 2022 … Just like me (and you too). This excerpt also makes me think about the concept that matter can neither be created nor destroyed—it always … Continue reading →

Body, Mind, and Soul

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I’m back home tonight, Monday evening, from my trip to the Big City. It was brief but rich, and today has been busy and eclectic, exhausting my body, mind, and soul. After meditating in my hotel room, I managed to arrange the room so I had sufficient space to do my Naam Yoga stretches and poses as I chanted. After breakfast and some computer work, I packed and it was off to my naturopathic doctor (NMD) for a 90-minute session, a treat. On the drive over, stopped at a red light, a man was standing in the hot Phoenix sun and heat seeking money. NO ONE, should have to do that to survive. I opened my window and handed him a $5 bill, and said “God bless.” As I drove away, I was in tears, so touched by this person’s situation. I may not have stood in the hot sun seeking money, but I’ve been without a home, without sufficient funds. I didn’t care what he used the money for—alcohol, food, water, rent—just as long as he could know that there are people who care and want to help. No matter what has put him in that situation—mental illness, alcoholism, … Continue reading →

Resting is an Accomplishment

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“Resting is an accomplishment. When I allow myself the rest I need, I am achieving the goal of living a balanced life.” – “Everyday Joy, 365 days of ohmygod life,” by Z Egloff and Melissa Phillippe, April 20 I’ve gotten more conscious striving to live a balanced life, and I appreciate hearing that someone else looks at resting as an accomplishment—I know it is for me! Since I work a full-time job Monday through Friday, I very intentionally look at my calendar on a monthly basis and schedule an entire Saturday off hibernating in my cocoon. The day is to do or not do whatever my heart desires. It usually starts with rest, i.e., sleeping in. The day might consist of a movie marathon, creating a collage or vision board, or anything else that strikes my fancy. It is a pressure-free day that does not include any “shoulds,” unlike the rest of the week when I am running around and fulfilling my responsibilities playing grown-up. However, I never miss my morning sabbath, my quiet time to focus on Spirit, seek inspiration, and nourish my soul. On my designated carefree day of rest, taking a break from usual activities, I especially … Continue reading →

God at Eventide

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This Friday evening I thought I’d just select one of my other works of spiritual literature from the living room bookcase—some of which admittingly I’ve never read—and see what the message was for today. Here’s what I got: The Sunlit Way, April 15 “Know that your Source of joy is something changeless. The hopes of the world are but in material things and when these pass or change their joy fades, hope dies, only dark night remains. “Speak comfort to such. Tell of My Love surrounding you, that My protecting Power is yours. That I can never fail one who trusts in Me. That you can breathe in courage from My Presence as you breathe in air. “Tell the world—that for one who walks a cheerless road with Me, the bare hedge doth blossom as the rose, and life is bathed in sunlit joy.” – From “God at Eventide: A Companion Volume to “God Calling” by Two Listeners,” Edited by A. J. Russell The book, “God Calling,” is comprised of messages from a spirit guide to two anonymous female “listeners.” The listeners approached the day sitting in silence, waiting for a call from the spiritual realm. Wishing to remain anonymous, … Continue reading →

Being Excited About Vacuuming!

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After being engaged Monday through Friday in corporate work, even though it’s the weekend, I designated today as a personal work day. There’s been a lot of adult things needing to be done that I’ve been procrastinating about simply because I just haven’t felt like “adulting”! And, yet, now, at the end of this day of “adulting,” I feel peaceful and serene. In fact, I have felt that way throughout the day—on a mission, but neither hurried nor harried, and in joy. I was very productive: changing the three HVAC filters in my home; working on 2021 taxes (yes, I’ve already filed an extension 😊); making data entries in QuickBooks; writing tithe checks; cooking my weekly batch of kitchari; replying to emails; and, more. My philosophy is that whatever I do, I want to do it in joy, in peace. Now chores don’t always easily fit into that slot. However, when I set the intention and the time to work on them, I actually get enthusiastic about the activity and look forward to that time. Imagine being excited about vacuuming! But, that’s how today was. Not only was I productive, I was efficient, and I enjoyed myself. Plus, I felt … Continue reading →

Spirituality is Action

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“The life of the spirit is centrally and essentially a life of action. Spirituality is something done, not merely something believed or known or experienced.” – Mary McDermott Shideler “Spirituality is action.” – “In God’s Care*: Daily Meditations on Spirituality in Recovery,” April 6 *As We Understand God Ya know, it’s pretty easy to go sit on a mountain top and be alone, not having to deal with people. I’d guess it’s boring too. Life is about relationships, which makes it rich. It is when I am actively engaged with others—friends, family, work colleagues, et al—that my greatest challenges arise and I learn, and I realize my greatest joys too. Exercising my spirituality means that I get to see how much my God-like and God-given qualities are in play. In my interactions with others, am I being kind? Patient? Compassionate? Loving? Helpful? Those, of course, are just a few of the qualities of Spirit, but as you can see, they’re not easily evident until I am interacting, into action with others. By being in action with my Spirit qualities I get to gauge the progress I’ve made on my spiritual journey. If a driver does not allow me into their … Continue reading →

Pass It On

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“When we get interested in spirituality, few of us have any intention of getting carried away with it. We don’t consider ourselves holy. We want simply to make use of the power we have learned is available to us for the asking. But once embarked on this spiritual journey, we find that something is required of us. The love, the peace, and the joy that come to us —we have to pass on.” – “In God’s Care*: Daily Meditations on Spirituality in Recovery,” March 19 *As We Understand God The above passage has been true for me. I got into recovery seeking help with my eating disorder. That help came through in the form of the Twelve Steps, which included finding a Power greater than myself and being involved in the fellowship. Hence, I embarked—more like was thrust (happily)—onto my conscious spiritual journey. At that time, I had barely even heard the word ‘spirituality’ and surely did not see myself as holy nor expected my life to change in all areas except hopefully in the food department. Yet, with God as my focal point, a guide in to how to live (Twelve Steps), and supportive folks, my psyche, and therefore … Continue reading →